Physio classes for neck and shoulder problems
Sports Corrective Therapy are running two sessions at Copley Hill Business Park on 29th June 2016 and 27th July 2016 from 7-8 pm.
Do join us for one of these classes if you could do with some corrective advice for neck and shoulder tightness or discomfort or back pain.
Self-Myofascial Release may be the answer! Basically this involves foam rolling to aid the recovery of your muscles and increase the range of movement.
Contact Natalie for more information
Telephone: 07746 897647